Soups
Pea Soup
1 C Dried Peas
5 C Water
½ C Chopped Onions
1 Clove Garlic
½ C Raw Cashews (washed)
¼ t Salt
Cook the peas in the water for nearly 2 hours.
Blend all ingredients until smooth.
Use ½ Cup water to rinse the blender and add to soup.
Reheat and sprinkle with virgin olive oil.
Serve with popcorn or crackers.
Vegetable Soup
1 Potato Cubed
1 C Mixed Vegetables
¼ C Chopped Onion
1 C Water
¼ t Salt
¼ t Onion Powder
¼ t Garlic Powder
2 C Tomato Juice
½ C Ground Almonds or Cashews
Cook the vegetables in one cup of water for 20 minutes.
Blend the tomato juice with the almonds until smooth
and add to the vegetables and seasonings.
Patty Pan Soup
4 C Cooked Patty Pan
½ t Salt
¼ t Powdered Onion
¼ t Powdered Garlic
½ C Cashews Raw (Washed)
1 C Fresh Onion
2 C water
Blend all ingredients and heat and serve
Beet Soup
2-3 C Beets
1 C Tofu
¼ C Almonds
¼ C Fresh Onions
1 Clove Garlic
1 C Water
Salt
Blend it all together
Stir it while cooking.