Cabbage Stew

Two Large potatoes

Two Carrots

Two C Cabbage Chopped

1 C frozen Peas

1 Stick Celery

1 Onion Chopped

1 Garlic Clove

Cook cubed vegetables on low

heat in one cup of water for 20 minutes.

¼ Cup Ground Almonds

2 T Whole Wheat or Rye Flour

¼ t Salt

1 T Braggs

2 C water

Combine ingredients

 and mix in the vegetables